Familiar with this situation?
Arriving home tired, you feel really hungry and want something good to eat, but you don’t have the time or energy to cook something fancy. This happens very often right? Now what do you do?
Of course you can order a meal, but this could become an expensive affair once you get in a habit to do this, not to mention the hygiene of the food from where you order. What do you do now?
Well I’d say you stop frowning, go to the refrigerator and take out an "egg”, we all have that right?
You might say that egg is a breakfast thing, but i bet i can show you a number of easy egg recipes which are suited for any situation and for any time of the day, super-fast to cook and super tasty to eat too.
Not really into cooking, don’t worry
Cooking may not be everybody’s cup of tea, i understand that. You don’t have to be a great cook, to cook great, but with some time and experience you too can learn, as I have learned.
Here I have a lot of egg recipes that I can teach you, a lot of these are really straight forward to cook, however there are some recipes which does require some preparation and practice to get them just right, so don’t get upset, or discouraged if you can’t get a recipe to taste awesome the first time.
All you need is some patience and some experimentation to get good at a dish, but don’t worry most of them are quiet easy, you just need a roaring stomach to get started, from there I will teach you the rest :-)
According to recent study on daily nutrition
People who eat eggs at breakfast, eat less for lunch, in other words they feel fuller for longer as compared to if they would eat something else which would supply them with the same number of calories.
This also helps those of us on diet from snacking between meals and helps us in weight management. What makes eggs especially filling and great for weight loss is its combination of high proteins, moderate fat and various other essential nutrients, necessary for a healthy meal.
Eggs are nutritious, tasty and easy to cook, so what are you waiting for? Let’s cook some egg recipes!